Choose your class
Click through on the links to learn more...
Sunrise Indoor Vinyassa Yoga
Wednesdays at 5.45am
St Marks Hall, The gap or via ZOOM
FREE Outdoor Chair Assisted Yoga
Friday mornings at 9am
Wittonga Park, The Gap
or via Zoom
SUP (Stand Up Paddle Board) Yoga
Alternate Sundays 7am
Enoggera Reservoir
Self Compassion Indoor Yoga
Thursday 6.30pm
St Marks Anglican Church, The Gap
or via Zoom
Outdoor Vinyassa Yoga in The Park
Saturdays at 8am
Nicholas Park, The Gap
or via ZOOM
Full Moon Bliss Sessions
Most Full Moons
Corramulling Park
Wild Peace Unlimited
Find Your Self!
Wild Peace Yoga Classes are fundamentally based in self compassion and gritty self care.
Join the community of local people who keep coming back for more... Juliarna from Wild Peace runs regular classes that are targeted to bring you a sense of well-being, increased vitality, self acceptance and compassion, physical comfort and strength and good old fashioned joy of living!
The Outdoor and indoor Movement Classes will lead you through a mix of Ancient Yoga moves, Qigong, Tai Chi and modern Core Strength activation - all mixed with overtones of Positive Psychology and Mindfulness techniques in the great outdoors.
Strengthen core
Build muscle
Increase Flexibility
Find Peace
Practice Self-Care
Alleviate Anxiety
Open your mind
Connect with nature
Try something different
Upcoming Events
Fri, 09 SeptGirraween
Sat, 01 OctSamford Valley
Sun, 23 OctEnoggera Reservoir
Wed, 09 NovThe Gap
What to expect in a ZOOM Class...
The First step is giving it a go!
Once you have confirmed that you will be joining a virtual class you will receive an email and a link to a Zoom class for that allowed time and date.
To prepare for the class I recommend setting up a space and then pointing your device toward you so that you can see the screen easily from your mat.... then go into your emails and accepting the invitation to join the meeting!
Then Juliarna will welcome you to indulge yourself in your own journey and not try and keep up or perfect the moves.
"After all...The ultimate goal is to open your eyes at the end and feel that total bliss of being completely present in the moment."
Mindful Movement Classes take you through a mix of Ancient Yoga poses, flowing Qigong sequences and modern Core Strength activation - all mixed with overtones of Positive Psychology and Mindfulness techniques in the comfort of your own home.
"It seems we have no control over when our lives start and also when they end... But we have the power to work towards implementing activities and habits that keep us comfortable in our bodies and minds for as long as possible"
Juliarna
Get in touch
If you have any questions or concerns please don't hesitate to make contact.
The Gap, Queensland
0438 708 474
