Outdoor Yoga
Chair Assisted Yoga
SUP (Stand Up Paddle Board) Yoga
Available via zoom or in person.
Wild Peace Yoga Classes are fundamentally based in self compassion and gritty self care.
Juliarna runs regular classes outdoors in nature around The Gap as well as at the ever beautiful Enoggera Reservoir and says "It’s not about the ego of the pose but the experience of the movement, the stillness, the inhale, the exhale... all leading to a deeper sense of connection with yourself and being in the present moment."
Take the leap and join in on something very special!
Wild Peace
Find Your Self!
Unravel from your stresses, become present in the wilderness and step gently out of your comfort zone...
Choose between Virtual or face to face Mindfulness focused Yoga and Chair assisted Yoga Classes and stay balanced and refreshed as we learn to navigate these heady times together.
All the classes are run by The Gap local, Juliarna who will support you in your own personal journey toward true gritty self-care and your own personal growth whilst learning to be OK in the present moment.
You may prefer to take your Yoga practice out onto the water with Stand Up Paddle Board (SUP) Yoga classes on the Enoggera Reservoir every alternating Sunday morning or Friday afternoon.
And click on the Full Moon Bliss Session link to find out when the next Magical event will be.
Choose your class
Click through on the links to learn more...
Monday Evening Yoga
Mondays at 6.30pm
Wittonga Park or via ZOOM
Sunrise Yoga
Tuesdays at 6am
Wittonga Park or via ZOOM
Chair Assisted Yoga
Tuesday and Friday mornings at 8.30am and Wednesday evening at 6pm
Multiple locations in The Gap or via Zoom
Weekend Yoga
Saturdays at 7.30am
Nicholas Park or via ZOOM
SUP (Stand Up Paddle Board) Yoga
Alternating Sunday 6.30am
Alternating Friday 5pm
Enoggera Reservoir
Full Moon Bliss Sessions
Most Full Moons
Corramulling Park
What to expect in a ZOOM Class...
The First step is giving it a go!
Once you have confirmed that you will be joining a virtual class you will receive an email and a link to a Zoom class for that allowed time and date.
To prepare for the class I recommend setting up a space and then pointing your device toward you so that you can see the screen easily from your mat.... then go into your emails and accepting the invitation to join the meeting!
Then Juliarna will welcome you to indulge yourself in your own journey and not try and keep up or perfect the moves.
"After all...The ultimate goal is to open your eyes at the end and feel that total bliss of being completely present in the moment."
Mindful Movement Classes take you through a mix of Ancient Yoga poses, flowing Qigong sequences and modern Core Strength activation - all mixed with overtones of Positive Psychology and Mindfulness techniques in the comfort of your own home.
Upcoming Events
- Fri, 11 FebNoosa Shire
"It seems we have no control over when our lives start and also when they end... But we have the power to work towards implementing activities and habits that keep us comfortable in our bodies and minds for as long as possible"
Juliarna
Get in touch
If you have any questions or concerns please don't hesitate to make contact.
The Gap, Queensland
0438 708 474
