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FIND YOUR SELF
Facilitating the Journey Toward Self Acceptance

A warm and generous 10 week exploration that will enhance your relationship with your 'Self' by leading you on a path of gentle discovery, surrounded by Fellow Women Folk.

Women's Talking Circle

This is a warmly facilitated women's talking group that comes together every Tuesday evening for 10 weeks as we move together toward exploring a healthy relationship with our 'Selves', all the while having an opportunity to share and connect with fellow women on a similar journey. 

 

Together, we will discuss topics, explore stories and feelings, express our emotional responses, move in new ways,  breath with intention, laugh and cry, share and be present together.

 

We will explore our way through such concepts as Hope, Grace, Joy, Self Awareness, Vulnerability, Self Compassion and Exploring our inner strengths to empower ourselves through the inevitable obstacles of life as we connect, love, partner, mother, daughter, sister, support, care,  work and strive.

 

The sessions will be run at The upper Men's Shed in Corrumulling Park, The Gap every Tuesday evening from 7pm sharp and conclude around 9.30pm. There will be tea, Kombucha and light nibbles available and there is ample parking at the venue.

 

Juliarna has been  a Passionate inspirer, empower and Carer of Women's growth and connection for many years and has been running regular outdoor and indoor yoga classes, Women's Retreats, Women's Circles and related workshops in The Gap for over 5 years through her local business Wildpeaceunlimited.com.au. The focus is always around 'exploring and awakening the inner self to enable a life lived to the fullest".

 

The programme will be influenced by Acceptance and Commitment Therapy, Mindfulness applications and Brene Brown's Daring Greatly and Rising Strong work as well as Yogic philosophies around Vinyassa theories of 'living fully whilst moving with the rhythm of life'.

 

Juliarna is a qualified practicing Yoga Instructor, and Rites Of Passage Facilitator. She is progressing her way through a Diploma of Counselling through AIPC and has completed training in Gestalt Therapy, Core Value Therapy, Brene Brown's "Rising Strong' programme and SUP (Stand Up Paddle Board) Yoga Teacher Training.

 

She has lived in The Gap for over 20 years, is a mother of 12 year old twin boys, partner of over 20 years, home owner, previous gypsy, current adventurer, entrepreneur, compassionate friend, supporter of the community, avid learner, carer of the earth, mountain biker, horse rider, observer, lover of Nasturtiums and hugger of Trees!!

 

The 10 week programme upfront fee is $450 or $45 each for the first 2 evenings as you decide "if it is for you" and the balance to be paid out from then. 

 

Note: You need to pay the first $45 as a deposit to secure your place.

 

Message Juliarna for more information on 0438 708 474

Upcoming Talking Circles

  • THE POND - A Women's Talking Circle - July
    THE POND - A Women's Talking Circle - July
    Sun, 28 July
    The Gap
    28 July 2024, 3:00 pm – 6:00 pm
    The Gap, 98 Yoorala St, The Gap QLD 4061, Australia
    28 July 2024, 3:00 pm – 6:00 pm
    The Gap, 98 Yoorala St, The Gap QLD 4061, Australia
    Explore your reflections and share your thoughts in a safe space with other women.
    Share
  • THE POND - A Women's Talking Circle - August
    THE POND - A Women's Talking Circle - August
    Sun, 25 Aug
    The Gap
    25 Aug 2024, 3:00 pm – 6:00 pm
    The Gap, 98 Yoorala St, The Gap QLD 4061, Australia
    25 Aug 2024, 3:00 pm – 6:00 pm
    The Gap, 98 Yoorala St, The Gap QLD 4061, Australia
    Explore your reflections and share your thoughts in a safe space with other women.
    Share
  • Find Your Self Program Rekindle Retreat
    Find Your Self Program Rekindle Retreat
    Fri, 06 Sept
    Location is TBD, within 2 hours of Brisbane
    06 Sept 2024, 10:00 am – 08 Sept 2024, 4:00 pm
    Location is TBD, within 2 hours of Brisbane
    06 Sept 2024, 10:00 am – 08 Sept 2024, 4:00 pm
    Location is TBD, within 2 hours of Brisbane
    3 days and 2 nights of companionship, yoga, laughter, good food, rest and deep discussions about what it is to be leaning in toward living a meaningful life. This retreat is for individual women who have finished the 10 week FIND YOUR SELF program.
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  • FIND YOUR SELF - 10 week Journey - Oct - Dec 2024
    FIND YOUR SELF - 10 week Journey - Oct - Dec 2024
    Tue, 01 Oct
    The Men's Shed, The Gap
    01 Oct 2024, 7:00 pm – 9:30 pm
    The Men's Shed, The Gap, 98 Yoorala St, The Gap QLD 4061, Australia
    01 Oct 2024, 7:00 pm – 9:30 pm
    The Men's Shed, The Gap, 98 Yoorala St, The Gap QLD 4061, Australia
    A warm and generous 10 week exploration that will enhance your relationship with your 'Self' by leading you on a path of gentle discovery, surrounded by Fellow Women Folk.
    Share
  • 2025 Summer Yoga Retreat February
    2025 Summer Yoga Retreat February
    Fri, 21 Feb
    Location TBD, within 2.5 hours of Brisbane
    21 Feb 2025, 9:00 am – 24 Feb 2025, 5:00 pm
    Location TBD, within 2.5 hours of Brisbane
    21 Feb 2025, 9:00 am – 24 Feb 2025, 5:00 pm
    Location TBD, within 2.5 hours of Brisbane
    Enjoy a weekend of Connection and friendship whilst indulging in the spoils of yoga, SUP Boarding, ocean swimming, day spa's and local shopping.
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