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Evening Indoor Yoga - Thursday

Self Compassion Yoga Class

  • 1 h
  • 25 Australian dollars
  • St Marks Anglican Church Hall, Kullaroo Street, The Gap

Service Description

Join the community of local people who keep coming back for more... Juliarna from Wild Peace runs regular classes that are targeted to bring you a sense of well-being, increased vitality, self acceptance and compassion, physical comfort and strength and good old fashioned joy of living! These Indoor yoga and Mindfulness Classes will lead you through a mix of Ancient Yoga moves, Qigong, Tai Chi and modern Core Strength activation - all mixed with overtones of Positive Psychology and Mindfulness techniques. Strengthen core ✔️ Build muscle ✔️ Find Peace ✔️ Practice Self-Care ✔️ Alleviate Anxiety ✔️ Open your mind ✔️ Meet new people ✔️ Try something different ✔️

Upcoming Sessions

Contact Details

0438 708 474

The Gap, Queensland

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