Indoor Yoga and Mindfulness Class
Thursdays at 6.30am or 6.30pm
St Marks Anglican Church or via ZOOM
Join the community of local people who keep coming back for more... Juliarna from Wild Peace runs regular classes that are targeted to bring you a sense of well-being, increased vitality, self acceptance and compassion, physical comfort and strength and good old fashioned joy of living! These Indoor yoga and Mindfulness Classes will lead you through a mix of Ancient Yoga moves, Qigong, Tai Chi and modern Core Strength activation - all mixed with overtones of Positive Psychology and Mindfulness techniques.