Sat, 06 Nov
|St Marks Anglican Church Hall, The Gap
Understanding Yoga Poses Workshop
Slow down and learn the basics of alignment in common yoga poses
Time & Location
06 Nov 2021, 8:00 am – 9:30 am
St Marks Anglican Church Hall, The Gap, 1073 Waterworks Rd, The Gap QLD 4061, Australia
About the Event
Let's take the morning to slow ourselves down and move gently through a simple yoga class whilst hovering near the basic poses and breaking them apart a little to get to know them from the roots up.
I will be covering alignment, safety, history and yogic traditions around the pose and also which muscles are active or stretching.
The class will take around an hour and a half and finish with a sound meditation and a bring a plate picnic feast.
This simple morning session would be perfect for newbies to yoga as well as those who have been enjoying their journey on their mats but just keen to dive a little deeper in and learn some deeper information about yoga poses.
Cost is $30 and the location is in the lovely airy hall at St Marks Anglican Church off Kullaroo Street, The Gap.
Click on the link below to book or message Juliarna on 0438 708 474 for more information.
Tickets
Yoga Poses Workshop
A 1.5 hour workshop with a bring a plate picnic to share afterwards.
$30.00
Total
$0.00