Morning Yoga - Saturday

Service Description

Unravel from the week that was and Alleviate anxiety! Stretch limbs and rejuvenate your body and mind! We meet, ready for an 8am start under the great Camphaloral Tree at the Eastern end of Nicholas Park, The Gap (Blucher Avenue). Mindful Movement Classes take you through a mix of Ancient Yoga moves, Qigong, Tai Chi and modern Core Strength activation - all mixed with overtones of Positive Psychology and Mindfulness techniques in the great outdoors. Juliarna will be in touch to confirm whether you are joining via ZOOM or in person and to just basically check in and connect before the class commences. Juliarna 0438 708 474

Contact Details